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200-hour yoga training in Rishikesh by Rishikul Yogshala is for beginners and as well as for those who wish to brush up their skills with authentic yoga training; it is a beginner level course. It will give you immense knowledge about yoga and meditation with necessary teaching techniques. This place is heaven for those yogis who are in search of peace, harmony, and health.
The program is waiting for your involvement at Rishikesh also known as the yoga capital of the world. Rishikul Yogshala provides the knowledge of pranayama and meditation with regular practice of asanas as well as the correct use of herbs, healthy food, body purification procedure, and chanting of mantras for mental and physical health. Yoga training in Rishikesh will help you discover your inner self.
- Learn about the right posture of asanas with adjustment and alignment techniques.
- Study yoga anatomy for a better understanding of posture and the effects of yoga on our body parts.
- The detailed knowledge of Ashtanga yoga and Hatha yoga asanas during Yoga training in Rishikesh.
- Theoretical and practical practice of meditation for emotional calmness and pranayama for healthy lungs.
- Study of shat kriyas, which involves six cleansing practices of the human body.
- Study of type of mudras and mantras and their importance in the practice of yoga.
- Learn yoga philosophy through study of ancient texts like Yoga Sutras of Patanjali.
- Experience a new style of yogic cooking with Rishikul Yogshala’s professional chefs.
- Practical classes on how you can conduct a class with teaching methodology.
Accommodation and Food
Rishikul Yogshala ensures a comfortable and homely stay with a blend of luxury and nature. We provide both shared and private rooms according to your needs. Each room includes cosy beds, wardrobes, 24/7 water, Wi-Fi facility, coffee tables and charging outlets.
Diet is an important part of a yogi’s lifestyle, since it not only affects health, but also affects spiritual and emotional well-being. At Rishikul Yogshala, students are served three meals a day that are completely vegetarian and sourced locally from the vegetable markets. The food is prepared with utmost care and love by the experienced chefs of Rishikul Yogshala.
About Rishikul Yogshala
Rishikul Yogshala is one of the renowned names in yoga with branches all over the world. It ensures providing you authentic yoga teacher training with ancient techniques under the surveillance of highly qualified teachers. Rishikul Yogshala is registered with yoga alliance and well appreciated for their well-designed curriculum, teachers, and facilities.
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Date : 16-Jul-2019 to 31-Oct-2019